New Expanded AM Class Schedule

Mar 5, 2013 in Blog

Starting Monday, March 11th, CFA will be adding a morning class to our schedule.  The new morning schedule is as follows:

Monday through Friday Morning Schedule:

  • 5am
  • 6am 
  • 7am

Here are a few things you need to know:

  • In order to add the new class, we need to recreate the schedule for March.
  • This means any class you have signed up for will be deleted, so Sign Up Again.
  • For the 5:30AM crazys, until the changes take place, if a class is full on the website, STILL COME IN.  We ask our more experienced members to treat it as an Open Gym hour.  Coach Justin will be on hand to make sure everyone can get a workout in.
  • If you have any problems, questions, or comments, direct them to the owner, Greg Tymon.  You can reach him at 570-460-0620 or

I appreciate your patience as we make changes to accommodate our growing membership.  Thank you and WOD On!