Paleo Challenge Winners Are Announced!

Let’s give a big “shout out” to the 1st Place Winner of our CrossFit Advanced Paleo Challenge – Heather MacDonald who lost over 12lbs & 2 inches – She also improved her dead lift by 30lbs going from 255 to 285 – in just 4 weeks! Congrats Heather! Great Job – Well Deserved!
We also want to congratulate our 2nd place winner Kara Derry and our 3rd place winner Meredith Stocker! Way to go ladies…Nice Job!
1st Place Prize – One free month of membership
2nd Place Prize – $50 AMEX card
3rd Place Prize – CrossFit Advanced T-shirt

See Jon Caps to collect your winnings!

Looking for a way to track your workouts and results? Checkout the MyWOD app, available for all you iPhone / iOS and Android users. Or get vintage and use a good old fashioned notebook!