Saturday, April 21 WOD

WOD: Teams of 2, 20:00 AMRAP: ‬
‪500m row‬
‪20 r/arm db power snatch switching at 10‬
‪10 L/arm db power snatch switching at 10‬
‪30 ft. R/arm kb OH walk each‬
‪30 ft. L/arm Kb OH walk each‬
‪10 wall walks switching every rep‬

Looking for a way to track your workouts and results? Checkout the MyWOD app, available for all you iPhone / iOS and Android users. Or get vintage and use a good old fashioned notebook!