Saturday, April 7 WOD
WOD: Teams of 2, For time:
1 mile run *broken up in 200m
50 clean and jerks @135/95# *switching every rep
1 mile run *broken up in 200m
50 T2B *broken up in 5’s: Teams of 2, For time:
1 mile run *broken up in 200m
50 clean and jerks @135/95# *switching every rep
1 mile run *broken up in 200m
50 T2B *broken up in 5’s
Looking for a way to track your workouts and results? Checkout the MyWOD app, available for all you iPhone / iOS and Android users. Or get vintage and use a good old fashioned notebook!