Saturday, August 4 WOD

WOD: Teams of 2, 23:00 AMRAP:
5 T2B
5 C&J (95/65)
200m run
*P1 completes one round, then P2 completes a round.
** Can scale up to 135/95#

Looking for a way to track your workouts and results? Checkout the MyWOD app, available for all you iPhone / iOS and Android users. Or get vintage and use a good old fashioned notebook!