Saturday, February 17 WOD
WOD: Teams of 2, 3 rounds for time:
800m run broken up in 200m
40 alternating db power snatch broken up in 10’s (55/35)
50 sit ups broken up however you choose
Looking for a way to track your workouts and results? Checkout the MyWOD app, available for all you iPhone / iOS and Android users. Or get vintage and use a good old fashioned notebook!