Saturday, February 3 WOD

WOD: Teams of 2‬
‪1k row‬
‪20 wall walks‬
‪30 DL @255/155‬
‪800m run/Row ‬
‪200 double unders‬
‪50 kb swings @70/55#‬
‪50 cal on AB ‬
‪*can be broken up any way, but each partner must complete half of the work‬

Looking for a way to track your workouts and results? Checkout the MyWOD app, available for all you iPhone / iOS and Android users. Or get vintage and use a good old fashioned notebook!