Saturday, November 4 WOD

WOD: “Team Angie”‬
‪Teams of 2, For Time: ‬
‪200 Pull-ups‬
‪200 Push-ups‬
‪200 Sit-ups‬
‪200 Squats‬
– ‪break up the reps however you want‬

Looking for a way to track your workouts and results? Checkout the MyWOD app, available for all you iPhone / iOS and Android users. Or get vintage and use a good old fashioned notebook!