Saturday, November 4 WOD
WOD: “Team Angie”
Teams of 2, For Time:
200 Pull-ups
200 Push-ups
200 Sit-ups
200 Squats
– break up the reps however you want
Looking for a way to track your workouts and results? Checkout the MyWOD app, available for all you iPhone / iOS and Android users. Or get vintage and use a good old fashioned notebook!