Saturday, September 29 WOD

WOD:
Teams of 2, 25:00 AMRAP:
1k Row (switching every 250m)
20 Hang Power Snatch @75/55# (switching every 10 reps)
20 T2B (switching every 10 reps)
20 Burpees over the Bar (switching every rep)

Looking for a way to track your workouts and results? Checkout the MyWOD app, available for all you iPhone / iOS and Android users. Or get vintage and use a good old fashioned notebook!