Sunday, April 15 WOD

WOD: Teams of 2, 6 Rounds For Time:
400m run each
30 air squats each
21 SDHP @75/55# each
*You go I go fashion
Looking for a way to track your workouts and results? Checkout the MyWOD app, available for all you iPhone / iOS and Android users. Or get vintage and use a good old fashioned notebook!