Sunday, January 21 WOD

WOD: Teams of 2, 20:00 AMRAP‬:
‪200m run (3 Laps Turf) ‬
‪3 clean and jerks @135/95#‬
‪1 round of Cindy‬
‪-alternating every round‬

Looking for a way to track your workouts and results? Checkout the MyWOD app, available for all you iPhone / iOS and Android users. Or get vintage and use a good old fashioned notebook!