Tuesday, June 4 WOD

Buy-In: Bench Press

  • 75% x 5, 80% x 5, 85% x 5

WOD: Power Snatch

  • 5-3-3-3-1-1-1-1-1

Cash-Out: Royal Burpee Challenge Finale

  • 116 Burpees for time


Looking for a way to track your workouts and results? Checkout the MyWOD app, available for all you iPhone / iOS and Android users. Or get vintage and use a good old fashioned notebook!