Staff
Our coaches have the education, experience, and passion to help you meet your goals.
Founder
Greg Tymon
Owners
Hover the photosTap the names for credentials
Jon Capobianco
CrossFit Level 1, Level 2, Kids, Olympic Lifting. USA Weightlifting Level 1.
Jaime DiSabatino
CrossFit Level 1, Level 2, Kids. USA Weightlifting Level 1.
The Kassai Family
Chris, Diane, Ethan, Colin, and Lily
Coaches
Krista Ammon
CrossFit Level 1.
Ron Helm
CrossFit Level 1.
Michael Manion
CrossFit Level 1.
Tracy O Connell
CrossFit Level 1, Level 2, Gymnastics, Kids. Nova3 Nutrition.
Colton Reinholtz
CrossFit Level 1. Assistant Volleyball Coach, Lafayette College (NCAA Division 1).
Mark Thatcher
CrossFit Level 1.
Nate Timko
CrossFit Level 1.
Nikki Prestiano
American Fitness - Personal Trainer.
Jenn Coccia
NASM Personal Trainer, AFAA Group Exercise Certification, and Precision Nutrition Level 1.