Staff

Our coaches have the education, experience, and passion to help you meet your goals.

Founder

Greg Tymon

Greg Tymon


Owners

Hover the photosTap the names for credentials

Jon Capobianco

Jon Capobianco

CrossFit Level 1, Level 2, Kids, Olympic Lifting. USA Weightlifting Level 1.

Jaime DiSabatino

Jaime DiSabatino

CrossFit Level 1, Level 2, Kids. USA Weightlifting Level 1.

The Kassai Family

The Kassai Family

Chris, Diane, Ethan, Colin, and Lily


Coaches

Krista Ammon

Krista Ammon

CrossFit Level 1.

Ron Helm

Ron Helm

CrossFit Level 1.

Michael Manion

Michael Manion

CrossFit Level 1.

Tracy O Connell

Tracy O Connell

CrossFit Level 1, Level 2, Gymnastics, Kids. Nova3 Nutrition.

Colton Reinholtz

Colton Reinholtz

CrossFit Level 1. Assistant Volleyball Coach, Lafayette College (NCAA Division 1).

Mark Thatcher

Mark Thatcher

CrossFit Level 1.

Nate Timko

Nate Timko

CrossFit Level 1.

Nikki Prestiano

Nikki Prestiano

American Fitness - Personal Trainer.

Jenn Coccia

Jenn Coccia

NASM Personal Trainer, AFAA Group Exercise Certification, and Precision Nutrition Level 1.