Staff
Our coaches have the education, experience, and passion to help you meet your goals.
Founder

Greg Tymon
Owners
Hover the photosTap the names for credentials

Jon Capobianco
CrossFit Level 1, Level 2, Kids, Olympic Lifting. USA Weightlifting Level 1.

Jaime DiSabatino
CrossFit Level 1, Level 2, Kids. USA Weightlifting Level 1.
Coaches

Krista Ammon
CrossFit Level 1.

Gage Gara
CrossFit Level 1.

Ron Helm
CrossFit Level 1.

Michael Manion
CrossFit Level 1.

Tracy O Connell
CrossFit Level 1, Level 2, Gymnastics, Kids. Nova3 Nutrition.

Colton Reinholtz
CrossFit Level 1. Assistant Volleyball Coach, Lafayette College (NCAA Division 1).

Mark Thatcher
CrossFit Level 1.

Nate Timko
CrossFit Level 1.