Staff
Our coaches have the education, experience, and passion to help you meet your goals.
Founder
Greg Tymon
Owners
Hover the photosTap the names for credentials
Jon Capobianco
CrossFit Level 1, Level 2, Kids, Olympic Lifting. USAW Level 1
Jaime DiSabatino
CrossFit Level 1, Level 2, Kids. USAW Level 1
Coaches
Krista Ammon
CrossFit Level 1
Ron Helm
CrossFit Level 1, USAW Level 1
Michael Manion
CrossFit Level 1
Tracy O'Connell
CrossFit Level 1, Level 2, Gymnastics, Kids. Nova3 Nutrition
Mark Thatcher
CrossFit Level 1
Jenn Coccia
NASM Personal Trainer, AFAA Group Exercise Certification, and Precision Nutrition Level 1
Ally Helm
USAW Level 1
McKayla O'Connell
USAW Level 1, and Precision Nutrition Level 1
Ryan Klipphahan
CrossFit Level 1
Brian Heath
CrossFit Level 1